Hey jonser, I felt pretty lousy on day 7 too, but it was more of an 'in between heaven and hell' kinda of feeling. It was like I had just reached the proverbial hump in my week. There is a post about everybody's quit being different (you can read it [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?Forum=16&Topic=28754]HERE[/url]) and I have to agree here. We may have similar experiences but everyone will have a different thing going on according to the what when where how and why of their quit, and how much they smoked, how long they smoked, etc. The list goes on. There are no 2 identical quits.
So don't be so hard on yourself. You are going through withdrawls. We all go through withdrawls. Use your tools jonser, you can stay strong and get through it. Reward yourself, like 4 says in her post above. You just need to do it, take responsibility and be good to yourself now that you've made such an amazing decision to live!! Enjoy the life you are now living, stay strong jonser!!!
CONGRATS ON 7 DAYS!!!! THAT IS QUITE AN ACHIEVEMENT!!! :) :) :)
Many Blessings,
Eve C.A.R.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/8/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 86
[B]Amount Saved:[/B] $30
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 15