Hi, Rob47. Congratulations on 17 days quit and welcome to the SSC.
Yep, quitting is hard. Won't try to kid you on that one. But it can be done. Many here are doing it, I've done it, you can do it, too.
I don't have NRT experience (used Wellbutrin, myself), but regardless of what quit method you use it all boils down to three things: attitude, determination, and commitment.
This site's Online Quit Program is fantastic; loaded with lots of tips and techniques for a sucessful quit.
You've embarked on a fantastic journey for your life, Bob. Stay close, read much, post often. Let us know how you're doing and how we can help. And kudos to you for posting your quit meter. :)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 290
[B]Cigarettes Not Smoked:[/B] 5,819
[B]Amount Saved:[/B] $1102
[B]Life Gained:[/B]
[B]Days:[/B] 54 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
