Remember how bad it was those first few days, you dont want to go through that again do you? Hang in there I know its not easy but it is worth it. You are going to feel so good and so proud of yourself. And remember no matter what has happened having a cigarette will NOT help it will only make it worse because you will feel so bad after.
Read and post all you can, take deep breaths, go for a walk what ever it takes, just DONT smoke!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 270
[B]Cigarettes Not Smoked:[/B] 5,417
[B]Amount Saved:[/B] $2025
[B]Life Gained:[/B]
[B]Days:[/B] 35 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 23