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The A to Z of quitting

18 years ago 0 +0 / -0 2614

No Nicotine Non-whatsoever Never Not-one-time Not One Puff Ever NOPE Notty Notty Nicotine Never was healthy and Never was really a friend. Not once did that Nasty Nicotine Nurture or care for me. Nicotine that Nasty Noxious fume lay Numerous layers of tar and scumb in my lungs. Now that I am Newly quit I get to begin a NEW Life. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 814 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 15 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 2614

M is for money look at all the money I save everyday. Money in the morning, evening and night. and Money oin the future that I will not have to pay for all kinds of health care. Money Honey Bunny. ooops wrong holiday. Its all about the money! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 559 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 6

18 years ago 0 +0 / -0 2614

H Happy to be without smoke. Happy to heal. Happy to have Hope. Happy to have come to my senses and quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 40

18 years ago 0 +0 / -0 2614

O is for order me up a fresh reward. O is really for OMG I can breath! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 40 [B]Seconds:[/B] 38

18 years ago 0 +0 / -0 2614

Y is for Younger. No bags under my eyes, a couple of days and my skin was not so grey, the puckers in my lips are almost gone and the stains on my fingers had completly disappeared. Y is for Yes Yes Yes. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 738 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 2614

D is for Don't smoke just Don't smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 766 [B]Amount Saved:[/B] $285 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 28

18 years ago 0 +0 / -0 2614

K is for Kiwi's rule oh no no no wrong board. K is for Knowledge. The more we know about kicking the habit, kontrolling the addiction the more karing we kan be. There is a k in kommunity in good old kanadianish. Know yourself know your quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 778 [B]Amount Saved:[/B] $285 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 29

18 years ago 0 +0 / -0 2614

Hell week Heck week. Ho my G-D this is Hard to do How do you do it Holy Mackerel how does this work. HHHHHHHHHHHH sound of air passing from lungs, rather than a wheeze. Hallelluja I have control of my life. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 773 [B]Amount Saved:[/B] $285 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 32

18 years ago 0 +0 / -0 415

C-Clean Air you now breath from quitting smoking! C-Courage it takes to overcome this addiction! C- Chicken....okay sorry but it is! ;p The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 314 [B]Amount Saved:[/B] $116.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 45 [B]Seconds:[/B] 56

18 years ago 0 +0 / -0 415

O- is for Optimisim, a must when quitting. Odd- The way you feel for a while when you first quit. OverJoyed- The way you feel after the Odd feeling passes! Over Eaters Anonymous- The new support group I need to join!! ;) Oragami- Something new to do with your hands instead of smoking. Well that's all I can think of for now... The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 458 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 13

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The A to Z of quitting