Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.760 posts in 47.060 threads.

160,783 Members

Please welcome our newest members: BMARCOS, KLIGO, LBUELA, RBORBON, ATIQUI

New Quote


18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Zyban you have 81 smoke free days ... I'd say you are rolling right along and quite successfully I might add. Strut those stats while chewing that gum ... hey ... whatever works! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/cheerleader.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 774 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 4 [B]Seconds:[/B] 51
  • Quit Meter

    $54,559.20

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 7

    Minutes: 11 Seconds: 17

    Life Gained

  • Quit Meter

    45466

    Smoke Free Days

  • Quit Meter

    136,398

    Cigarettes Not Smoked

18 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Action gets the ball rolling ... even if we have to force ourselves into action. Get the momentum going and then WATCH OUT! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 770 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
  • Quit Meter

    $54,559.20

    Amount Saved

  • Quit Meter

    Days: 5962 Hours: 7

    Minutes: 11 Seconds: 17

    Life Gained

  • Quit Meter

    45466

    Smoke Free Days

  • Quit Meter

    136,398

    Cigarettes Not Smoked

18 years ago 0 334 logo logo logo logo logo logo logo logo logo logo 0
Good Day Everyone! I wanted to share a quote with all of you out of a book I'm currently reading about SuperFoods (getting on the diet bandwagon)! Act better, to feel better, to get better We are acting like non smokers, we are feeling like non smokers, WE ARE NON SMOKERS! Here's to our health! CHeers, Skidoo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/1/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $198 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 34
18 years ago 0 344 logo logo logo logo logo logo logo logo logo logo 0
Breaking - are you referring to me when you say get the MOUNTAIN going? hehehe :eg: My superfood of choice at the moment is menthol sugarfree gum and sugarfree strong mints, not at all healthy! I will get there though. Nice quote Skidoo and look at those stats! :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,634 [B]Amount Saved:[/B] �202.5 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 28
  • Quit Meter

    $531,952.20

    Amount Saved

  • Quit Meter

    Days: 5388 Hours: 13

    Minutes: 36 Seconds: 15

    Life Gained

  • Quit Meter

    45466

    Smoke Free Days

  • Quit Meter

    1,182,116

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Skidoo, Nice quote! Take the time and make a plan for yourself, your doctor can also help :) Make a plan that is right for you, this will definitely get you started! Josie _____________________ The SSC Support Team.

Reading this thread: