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Creating a stress plan

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What have you learned?

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Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.762 posts in 47.062 threads.

160,844 Members

Please welcome our newest members: iloveludlow, maddshp, Sinea, MANA MARIE, mandie1991

Here goes somethin'!


18 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
what a great motivation, your little girl :) not only will you save a ton of money quitting, you will be around longer to spend more time with her. I wish you peace in your journey to a life of freedom from smoking..it will be hard at times but will be SO worth it. Marie
18 years ago 0 22 logo logo logo logo logo logo logo logo logo logo 0
Good for you for taking the plunge to quit! Your daughter (as well as your son) is a great motivator to keep you strong. This site has helped me through the tough times, a lot of the time just reading others posts makes all the difference. Good luck and congrat! Linds [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 434 [B]Amount Saved:[/B] $114 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 28 [B]Seconds:[/B] 3
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
good luck! Two smokes at once...good job! You can do it!
18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
I'm bumping this because I am having a hard time believing that nobody was compelled to post that smoking the "other drug" is Still Smoking. ~ Maybe it's just me........ CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 793 [B]Amount Saved:[/B] $161 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 41 [B]Seconds:[/B] 25
18 years ago 0 61 logo logo logo logo logo logo logo logo logo logo 0
congrat on deciding to quit ... phoenix [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 2,241 [B]Amount Saved:[/B] �555 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Carpepax - Great name - Seize the Peace! Welcome back and I know you can own this quit. There are many things at stake! You will be surpised how fast those dollars will add up. I'm glad you're here! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 767 [B]Amount Saved:[/B] $152 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 18
  • Quit Meter

    $1,705,462.50

    Amount Saved

  • Quit Meter

    Days: 5868 Hours: 8

    Minutes: 22 Seconds: 24

    Life Gained

  • Quit Meter

    45479

    Smoke Free Days

  • Quit Meter

    1,364,370

    Cigarettes Not Smoked

18 years ago 0 128 logo logo logo logo logo logo logo logo logo logo 0
Hi Carpepax, Welcome back and you can do it. You have before and you can do it again. I quit the other smoke 10 years ago today, and tomorrow is 4 months on the cigarette smoke. You will still go through many things that will take you down or take your spirits up. It's life on life's terms. You just have to do it without those crutches that don't have the answer. They just hold us back and stay in the way of not letting us deal and feel. But sooner or later no matter what we have to deal. You can do this and we are here for you. Just for now take it minute by minute and post and post and post. Let us help you that is why we are all here, to help each other. Lana ^i^ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,388 [B]Amount Saved:[/B] $595 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 2
18 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
Carpepax, Today is my first day without the "other smoke". My feeling is that if I truly want to experience recovery from my nicotine addiction I need to stop smoking everything and anything. I must admit I am feeling as apprehensive as I did when I stopped using nicotine. Crazy how similar the feelings are! But, on a positive note ... if I can go through what I did for the last 79 days I can do this too! I wish you well and look forward to reading about your journey. Take care. Colleen Just for Today ... Keepin' the Quit [B]My Milage:[/B] [B]My Quit Date: [/B] 2/20/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,986 [B]Amount Saved:[/B] $928.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 26
  • Quit Meter

    $59,122.70

    Amount Saved

  • Quit Meter

    Days: 6652 Hours: 17

    Minutes: 20 Seconds: 54

    Life Gained

  • Quit Meter

    45479

    Smoke Free Days

  • Quit Meter

    181,916

    Cigarettes Not Smoked

18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Carpepax, You know what to do... all it takes is some determination and desire and you can succeed. I think your kids is a great reason for quitting and it sounds like you have good motivation too (the money). So just remember N.O.P.E. - Not One Puff Ever and you'll be fine! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 4,797 [B]Amount Saved:[/B] $788.83 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 19
18 years ago 0 172 logo logo logo logo logo logo logo logo logo logo 0
Hi all, It's been crazy busy at work, and I've been at work early and have stayed late a couple of days already I went to my former leader's place and finished business, declining to continue, and saved my first $60. I have a trip to Tucson to make next month and I need to be funded. I will be funded. It's the freedom fund. Free to go places. Free to eat well. Free to pick up a little extra something. Oh yeah.... bomp bomp chick, chicka-chickaahhhhh [B]My Milage:[/B] [B]My Quit Date: [/B] 5/7/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $50.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 14 [B]Seconds:[/B] 45

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