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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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First day


18 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hey, I`v quit the addiction several times for anywhere from 1 month to 1 year. I really do'nt see the quitting part so bad, i'ts the days or months later when a time of anger, stress, or whatever, even just sitting by the pond kicking back with an old friend and all is perfect, I am tempted and after giving in one time the second time is easier until I once again have 20 in my pocket. The really uncool thing is that from little children we have been brainwashed to believe it is OK. You know ma did it dad did it and all the folks they hung out with. Today I have 11 days I feel graet and have a strong sense that I never want to get hooked again. I wo'nt buy the big lie. Well thats all for now. Just have to tell your body NO you are in control and stick to it.[font=Comic Sans MS]Text[/font][size=4]Text[/size]
18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
This is about my 20th attempt at quitting throughout the course of my smoking career, I don't think I have any more will power now than before but I sooooo want to do it this time.. Need all the help and support I can get
18 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
Hi Firefly.........we can help support and encourage you, we can reach out a hand.....but you have to promise to do something in return. Don't smoke. It's really simple....when the desire to not smoke outweighs the desire to light up....then you will succeed. Hopefully this will be before one of the life threatening diseases gets you. It's actually got little or nothing to do with willpower. It is the ability to come to terms with the addiction. Accepting that you are an addict, undersatnding what woill happen to you in the first few days, knowing the things that you can do to minimise the withdrawral etc, all of these things are the difference between failure and success. I don't mean to be mean on your first post, but I worry when I see [quote] This is about my 20th attempt at quitting throughout the course of my smoking career [/quote] Its not a career, its a life threatening hobby. So on a lighter note, let me leave you with my favourite definition of a cigarette.... [quote] A small tube with a fire at one end and a fool at the other [/quote] What do you say that we make it this time? Does the desire to stop outweigh the desire to die early? Mad cruel? englishman [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 368 [B]Amount Saved:[/B] �260 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 19
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Firefly, I was like you... I had quit so many times that I lost count. We have a saying here... N.O.P.E. - Not One Puff Ever. That's the only way to quit. If you're looking for support, then you've definitely come to the right place! Everyone here is so supportive. Take advantage of the support by reading and posting as much as you can! Congratulations on quitting and welcome to the site! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterfly2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,317 [B]Amount Saved:[/B] $303.6 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 23
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hiya firefly. Working the program tools to the left here will help you accumulate some coping tools & help increase your motivation. Reading the posts and posting your own will help keep you accountable and determined to succeed. The only thing you have to do to quit smoking is to not smoke. It's very simple....not easy, but simple. so get yourself plenty of stir sticks, cinnamon sticks, hard candies, juice and ice water. We'll help as much as you let us! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 16,836 [B]Amount Saved:[/B] $2092.2 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 21
  • Quit Meter

    $52,417.50

    Amount Saved

  • Quit Meter

    Days: 917 Hours: 15

    Minutes: 14 Seconds: 42

    Life Gained

  • Quit Meter

    6989

    Smoke Free Days

  • Quit Meter

    174,725

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
JR, Welcome and congrats on 11 days. Seems like your in the right frame of mind :) Take the time to look through the site and make note of all the tips and tools that can help you keep quit. These coping mechanisms are a great resource to have around. If you need more the members will surely let you in on all their little secrets. Post often and let us know how we can help, Josie _____________________ The SSC Support Team.
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Firefly, Welcome to our site! The key to a successful quit is preparation. This is essential for your journey. Please take the time to look around the site and see the difference it can make. We have free tools and tips, as well as a program that can really be of assistance. Our online members are great and provide support and advice, along with a little tough love :) Let us know how we can help and know that this time will be different. You can do this, Keep Strong, Josie ______________________ The SSC Support Team.

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