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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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wow one week tomarrow!!


18 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
I cant beleive I made it this far. (all of you know what I mean...) Yesterday I was sure I was going to cave. I just keep thinking of other things and breathing. I had shared with my Aunt that I was quitting. Somehow she must have know the distress I was in. She left me an e-mail reminding me not to smoke and to keep up the good fight. Boy!! Did that help. My Aunt was a smoker for many many years, untill she had a strok 2 years ago. I want to share part of the email she sent me when I told her I was quitting....... It took a stroke to get me to quit. and now every day as I drag the left side of my body around I regret not having had the courage and strength to quit earlier. I smoked...and ended up having to quit ...Dancing,...Walking on the beach,..Driving a car,..Holding a great grand baby in my arms,...Hugging someone with both arms around them,...Cutting my own Steak in a restaurant...etc. etc. Today I feel like a non-smoker. and tomorrow I will too Keep up the good fight SFR [b]Text[/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/8/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $29.34 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 2
18 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS.Keep it up.Have a good 1 week reward.Heres to the next weeks ahead.
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Sanfern congrats on making it through hell week! You should print out your aunts email and carry it with you everywhere you go. Anytime you get cravings you should read it over and over again until they go away. Its much easier to just quit smoking rather than quit all those other things. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 256 [B]Cigarettes Not Smoked:[/B] 5,136 [B]Amount Saved:[/B] $896 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 11
18 years ago 0 226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your quit. Keep up the good work!! Angelic ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] $51.92 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 52 [B]Seconds:[/B] 50
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations you are soing awesome!!! Your Aunt is very wise, learn from her. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 6,557 [B]Amount Saved:[/B] $2452.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 51
18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hey SanFernandoRed! Just wanted to throw in a congrats on your first two weeks down! Hell week and heck week both done! Keep it going, okay?!! [color=Purple]~lbugg~[/color] PS. I grew up a Valley girl! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 19,241 [B]Amount Saved:[/B] $2395.8 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 38
  • Quit Meter

    $52,425.00

    Amount Saved

  • Quit Meter

    Days: 917 Hours: 19

    Minutes: 2 Seconds: 6

    Life Gained

  • Quit Meter

    6990

    Smoke Free Days

  • Quit Meter

    174,750

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
SFR, Life lessons are always around to teach us. Congrats on one week! Keep Strong, Josie _____________________ The SSC Support Team.

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