EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
30 and COUNTING!!!!!

Advanced Search Form

30 and COUNTING!!!!!

20 years ago 0 +0 / -0 537

Way to go alexa!! Your right... "One day at a time" Thats how we do it. Keep it going... I'm chasing you, 2 days behind ya! Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 992 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 28

20 years ago 0 +0 / -0 61

Hi Can't believe it is 30 days! What helped me (and I know it is probably wrong thinking) is that every day I told myself that I probably will start smoking tomorrow, but today I will not smoke. My husband who quit more than 10 years ago told me that this helped him. He told himself this every day until the day came that he did not have to because he did not think about smoking anymore. Also this board helped me a lot. Evey time an urge hit, I would go to this board to either post or read. Anyway, for me it's ONE DAY AT A TIME. Thanks everybody. aLEXA [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 303 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 19

20 years ago 0 +0 / -0 2436

Hi alexa - [IMG]http://i52.photobucket.com/albums/g31/healerwithin/animatedstars.gif[/IMG] CONGRATULATIONS! Blessings be- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,253 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 36

20 years ago 0 +0 / -0 300

WooHoo Alexa. Congrats on the big 30. Keep strong!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 637 [B]Amount Saved:[/B] $157.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 21

Quit Meter

$207,589.50

Amount Saved
Quit Meter

Days: 5438 Hours: 10

Minutes: 40 Seconds: 33

Life Gained
Quit Meter

46131

Smoke Free Days
Quit Meter

691,965

Cigarettes Not Smoked

20 years ago 0 +0 / -0 1687

Alexa, WOW 30 days is huge!!! You are really doing well, one day at a time will always be my way. What ever works for you do it!! You will always find support here and it sounds like you already know that. Read an post that is the way you stay safe. Just keep remembering the reason you quit and hold on tight because the road get bumpy sometimes. And you never know what might be a trigger for you. You have make it 30 days, so I think you probably know most of the triggers for you. Just keep saying I CAN AND BELIEVE THAT YOU CAN. Blessings and love sent your way... :) SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,570 [B]Amount Saved:[/B] $322 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 57

Quit Meter

$233,538.19

Amount Saved
Quit Meter

Days: 6834 Hours: 5

Minutes: 27 Seconds: 12

Life Gained
Quit Meter

46131

Smoke Free Days
Quit Meter

691,965

Cigarettes Not Smoked

20 years ago 0 +0 / -0 415

Congrats Alexa!! 30 days is AWESOME!!!! Keep up the not smokin!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 564 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 57

20 years ago 0 +0 / -0 893

Well done Alexa, one day at a time - yes thats the way to do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 751 [B]Amount Saved:[/B] �155 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 23 [B]Seconds:[/B] 14

20 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongratulationsneon.gif[/IMG] on 30 days - Great Job Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,157 [B]Amount Saved:[/B] $205.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 55

20 years ago 0 +0 / -0 2462

Congratulations, Alexa. "Today I will not smoke" is exactly the method I used. Thirty days is a very big milestone and one that deserves a great reward! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 482 [B]Cigarettes Not Smoked:[/B] 13,509 [B]Amount Saved:[/B] $1687 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 39

Quit Meter

$62,264.80

Amount Saved
Quit Meter

Days: 828 Hours: 20

Minutes: 47 Seconds: 47

Life Gained
Quit Meter

5987

Smoke Free Days
Quit Meter

239,480

Cigarettes Not Smoked

20 years ago 0 +0 / -0 12049

Alexa, This is great! It is wonderful to see you have a great support base within your spouse. Congrats and be proud! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

30 and COUNTING!!!!!