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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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Rough weekend


butterfly swimmer
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butterfly swimmer
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19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Tojo, You're doing awesome! We have good days and bad days... but even when we smoked, we STILL had those bad days. Just hang in there and the good days will come back. Congratulations on 2 months!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 3,759 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 14
Shevie
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Shevie
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19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Tojo. Pam's right. It does get better. Sooner for some, later for others, but in time for everyone. Just have patience and go on faith when necessary. 59 days is a fantastic accomplishment. Don't forget to reward yourself. You've reached the time when we tend to start forgetting to do that, but it's still as important as it was during the first couple of weeks. Keep up the good quit, Tojo. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 6,168 [B]Amount Saved:[/B] $1170.4 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 12 [B]Mins:[/B] 0 [B]Seconds:[/B] 28
Tojo
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Tojo
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19 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Today is 59. This weekend was really bad, depression kicked in and everytime I went out I saw smokers. I really missed them this weekend. But I wouldn't give in. I remembered what a exsmoker told me, he went through really bad days but then he started having good days and that has been 23 years ago. I wish there was a magic potion but there isn't. Just hard work and determination. I am still hanging in there.

  • Quit Meter

    $343,635.00

    Amount Saved

  • Quit Meter

    Days: 5976 Hours: 6

    Minutes: 53 Seconds: 22

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    1,145,450

    Cigarettes Not Smoked

Tojo
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Tojo
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19 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Thanks Pam, I really need the extra you can do it!!!

  • Quit Meter

    $343,635.00

    Amount Saved

  • Quit Meter

    Days: 5976 Hours: 6

    Minutes: 53 Seconds: 22

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    1,145,450

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Tojo, Your determination is key! Keep Strong, Josie _____________________ The SSC Support Team.

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