You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.792 posts in 47.079 threads.

162,741 Members

Please welcome our newest members: Rugged Lark, epozo, Reeghanr, Murali, DMICEK89

I am new to this system


8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Jaida,

You sounds determined despite your nervousness. That's a very good thing! What have you learned in the last 5 years that you think you will need to remember moving forward?


Ashley, Health Educator
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
This is my first day on this service, and I am a bit nervous but want to give this my best shot. I have been dealing with depression and anxiety for about 5 years. I have tried various methods before but end up right back where I started and reverting back to my old behaviors. I want this time to be different, so I am going to try to immerse myself as much as I can and look forward to discussing topics with others with similar experiences.

Reading this thread: