Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Quit Smoking Community

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.769 posts in 47.067 threads.

161,385 Members

Please welcome our newest members: HolidayBlues, samtadrus10, someone12, Grey596, Jaja

New here...not sure I belong


8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Victoria,

I am sorry to hear you have been going through so much. I am glad you found us though. We can help you to start feeling like yourself again,. You are right, many of the feelings you have been having are normal; however, whether you have diagnosable depression or not - this program can help with mood. Have you had a chance to check it out yet? any questions so far?
Ashley, Health Educator
8 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Glad that you are here! Both literally and figuratively. Hugs, Kim
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Greetings All...sorry for the long post. I suffered from very mild depression/moodiness for most of my adult life. I don't remember when it started, but I know it would kind of wax and wane depending on my relationships, my parents deaths, my marriage breakdown; all very normal. I am what I consider happily married remarried). We have three great kids and one grandson with another on the way after Christmas. The end of last year I had a breast cancer scare and went through several months of tests, MRI, biopsy etc. (Lots of family history). We went away for two weeks vacation in January and two days after we came back my husband had to have surgery (he is now doing well). The following week I had to have a surgical biopsy (benign). The week after that I suffered two heart attacks. Being female and symptoms are all over the map, I didn't know the first one was a heart attack, but I think I realized the second one was and I figured I better go to the hospital. I was then flown by air ambulance to the nearest hospital with a heart program and was there a week. They couldn't stent because my arteries were too small. So I am on various medications for blood pressure, blood thinners, cholesterol etc. No heart history in the family, I'm not over weight, I eat healthy. I was a one-off. So here I am...depressed which is a normal reaction to heart attack. I was very emotional, which is also normal. So I'm on anti-depressants. I'm working, but not productive because I can't concentrate and get confused easily. Part heart related, part med related. I likely should have, and could have, taken more time off after the heart attack but I didn't because I felt invincible and necessary. And bored and guilty. And afraid they'd feel they needed to replace me. Then I had my emotions backup on me in May and it's been downhill ever since. I'm not really feeling better and have to go for another angiogram next week to see if there are other issues they didn't catch. So...as I said, I'm not sure I belong here, but I don't know where I belong. I have no 'want' to do anything. I have no joy, no happiness. I'm scared, but I'm not. I'm worried, but I'm not. I just 'am'...but I'm not sure what that is. Flat. Most days couldn't care less. Thanks for listening to me.

Reading this thread: