I have been taking anti-depression meds for more than 20 years. It has made a big difference. One can learn to manage depression. Sure there are ups and downs. Sometimes I have to remember to take better care of myself. The good news is that I have always been able to recover from the downs. Yes I have recently joined this group because I have entered a down period. I am telling myself that I have always been able to get the depression under control in the past, so I can do it again. I had a visit with Doctor today, she is compassionate, she listens and takes a professional approach. I am a very determined woman and have always been able to get myself out of problems in spite of the underlying depression.
There is just so many interesting things that live can offer.
