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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Introductions


14 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Hey Paul...welcome.  And yes try to stick to the program.  I try to do sections of it whenever I can and it really does help.
14 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Thanks.  Already took the test, and am starting with the program.  Actually, I started the program a long time ago, but shockingly, I didn't stick with it.  So, I reviewed the first couple of sections and went on to the third section.  Hopefully I will stick with it this time. 
14 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Paul, 
 
Welcome!
 
Take a look around,
Take the depression Test,
Use the tips,tools and program
Post often
 
We have lots of members that can share their experiences and support!
 
Ready for you!

Josie, Health Educator
14 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Forums, meet Paul.  Paul, meet Forums.  Glad I got that out of the way.

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