I read were not supposed to base things on how we feel and use that as a indicator. But lately its hard. I have just been feeling like things will never get better. Constantly thinking about my kids and wondering when that will ever be better.
I start reading these programs, I am so distracted, cant seem to focus and Im trying to deal with this, the panic, the SSC, the panic away program, Byron katies the work and oter books and things Ive founf online. What should I be doing? Im still out daily to meetings and working out. I'm not doing any one thing fully, I just pick small parts and read. Lately Im lost, not sure if its still the med thing. The doc said it may be 2 to 3 weeks to even out, I just want to move forward, Im not patient. Every little thing is bugging me and now Im really letting the guys I stay with know it. Im becoming agressive towards them. They are annoying and disguisting to live with.
