Welcome! I am finding that the forum is a comforting place. since the people here are going thru the same experinces they tend to be sincere, caring and honest in their responses. I hope you find that as well!
Welcome to the forum - yes depression sucks, but we are all working to find a way out and support each other through working this program and through life circumstances. Welcome and continue to share along the journey. There is light at the end of our tunnels! Though it is dim at times, it is still light!
Welcome to our wonderful support community. You have reached a great place for advice, encouragement and support and there are many individuals on this site that can relate to the same issues that you may be struggling with.
Please do take the time to review the program and the tools available to you. As you work through the program you will be able to track your progress and utilize tests that are meant to be supportive in your treatment goals with your physician. You will also learn a great deal about yourself. The homework can be challenging, but is also truly rewarding and we strongly advise you to work through the program at your pace.
Can you elaborate a little more on your story and what your circumstances are currently?
We are here to help so please post often and good luck.
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big time! 
