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16 years ago 0 +0 / -0 538

Hiya Anne,

Don't be sorry. We all do things at our own pace at our own time. I do hope you try the program though as it is helpful. But if you do not feel up to posting, it is ok. You will do what you need when you need it. Wishing you hope and strength too!

16 years ago 0 +0 / -0 3

I am really sorry, I'm too far out of my depth to do this.
Thank you anyway.

Wishing everyone hope and strength.

16 years ago 0 +0 / -0 1693

Anne,

Do you mind telling us a bit more about yourself?

Breanne, Bilingual Health Educator

16 years ago 0 +0 / -0 3

Thank you.

After two years in hospital, on top of the depression, I developed a strong social phobia and it is very hard to interact with people, especially verbally.

I have support from my family and care team but don't feel anything is really changing.

16 years ago 0 +0 / -0 3045

Hello Anne and welcome! Looking forward to reading your posts, sharing and caring!

16 years ago 0 +0 / -0 538

Hello anne,

I think coming here is a great step to take. The people are great and understanding. I haven't gotten very far in the program yet but up to now it is helpful and very instructive. Welcome to the forums.

16 years ago 0 +0 / -0 3045

Hi Anne,

Welcome! I know it's difficult to put some of your thoughts into words, but it helps to try. Sheba is right, you are not alone.

16 years ago 0 +0 / -0 185

Welcome Anne!!! You are not alone!

16 years ago 0 +0 / -0 1153

Anne, Welcome to our support community and congratulations on taking some steps to help yourself. We strongly encourage you to get started working through the sessions and using the tools to help you track your mood and symptoms. Take some time to browse the site and see what is available to you. When you are ready, tell us a little bit more about yourself. The members are fantastic and are full of great knowledge, support and advice.
Keep us posted,

Brenna, Bilingual Health Educator

16 years ago 0 +0 / -0 3045

Hi Anne

Welcome... I have been using the program 6 weeks now and it has given me hope and the support here is great. You can vent and pour out your heart here in a safe environment where people understand you. The greatest gift this site has given me is that I see I am not alone. It is comforting to know it is something alot of people go through and all we can do is try and support each other. Hope to hear from you soon and all the best.....

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