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hello - new - not sure i'm doing this right

15 years ago 0 +0 / -0 538

Glad you had a good day. i love House too :)

15 years ago 0 +0 / -0 142

Thank you everyone for answering back. I just got back from a 2 mile walk w/my husband and i do feel better! I am great w/starting things and rotten w/the follow-thru. I begged him to get my out every night even if he had to toss me my shoes and pull me out the door. The fresh air and sweating a little bit goes a long way to clearing your mind. Now I will take my klonopin, sip my peppermint tea and watch "House". He makes my laugh, so it's been a good day so far. I hope everyone has a good night and thanks again for the welcome!

15 years ago 0 +0 / -0 3043

Hi again Rose,

The program has helped me, but it is not fast. This is mainly because I am learning to "rethink", meaning that I have to adjust my thought processes, challenging the negative and allowing positives where I wouldn't normally.

I have been trying to accept the fact that it takes time, this is hard for me however. All I can say is stay with it even if you're not sure you're making progress.

Keep us posted.

15 years ago 0 +0 / -0 538

Hello Rose,

I just wanted to drop in and say welcome to the forums! And thank you for your support in the My cat thread! Means a lot!

15 years ago 0 +0 / -0 185

Hi rose! Welcome! I love roses too. I have maybe 20 roses at my house in the hills. I like very much the colors and smell and also the dogs wouldn't touch them :D

15 years ago 0 +0 / -0 1890

Hello, Rose and welcome to the DC. Beautiful roses there!

Patrick

15 years ago 0 +0 / -0 142

thanks for replying and the help.....i've never joined a chat group or forum before so this is way new to me. Love the picture of your cat....probably thinking deep thoughts. Has this program helped you? I am trying to follow the sessions and do the homework but always doubt that anything will make a difference. Medication sure helps!

15 years ago 0 +0 / -0 3043

Hi Rose,

I like your picture and I'm glad to see you were able to post it. Way to go!! Your roses are gorgeous!

15 years ago 0 +0 / -0 34

Hi Rose , Welcome aboard. Another cat person is always welcome.

I know It's difficult to catch on ( me too) but persevere and progress will come.

Keep asking questions and help will appear.

15 years ago 0 +0 / -0 1693

Rose,

Welcome to our wonderful support community. We are here to help, support and encourage you, and of course to chat with as well

. Please take the time to read through the program, and to explore the tools and resources that are available to you through this site. Stay close, and keep us posted on how you are doing.

You're picture looks great!

Breanne, Bilingual Health Educator

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hello - new - not sure i'm doing this right