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Hi Deeda,
I'd love to hear how your depression started and how you've dealt with it over the years. This site and it's programme will help you to control the ups and downs better... Knowledge (Cognitive Behaviour Therapy) is power... and this IS a safe place for when you're feeling vulnerable...
Deeda,
Welcome to our support community. Good for you for being active in your progress. We have many tips, tools and knowledge to help guide you and the members provide lots of insight and support.
Take your time and post often, we are here for you :)
Josie, Health Educator
Hi my name is deeda i just started the readings today. Looking forward to changing the way i look at life. Have suffered from depression for 11 yrs. Have hit a rough spot and need a safe place to be.
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