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Julie,
Welcome to the Depression Center!
Are you receiving any outside help in addition to our site?
We hope you find some help here and encourage you to start working throught the tools of the program. We also encourage you to keep posting and reading through our forums.
We hope to hear from you again soon.
Danielle, Bilingual Support Specialist
hi everyone, i'm new here, started the cbt course today, just hope it works. I am currently going through a terrible patch,and i am now so confused and scared by the feelings i am having. this spell of depression is so differnt from any other i have ever had, i can cope with the constant lows, it's the flitting from high to low that is throwing me. I am shutting myself away and finding it really difficult to cope right now
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