I am new of course. I just read the material in Session 1 and I found it very interesting. I've suffered from major depression off and on for years, and I've tried lots of different things including therapy and medications. Right now I am on 150mg of Effexor daily, and have been for about 6 months. I have good days and bad days, and I've had more awful days lately. I'm still hopeful though that I will find SOMETHING to help me. Thanks to all for reading, and any encouragement would be welcome.
