HI TIRED, WELCOME TO THE SITE. I THINK YOU WILL FIND IT A BIG HELP. IT IS HELPING ME A LOT. I HAVE HAD DEPRESSION FOR SOME TIME NOW AND AM TRYING TO DEAL WITH IT MYSELF, WITH THE HELP OF OTHERS HERE. PLEASE POST OFTEN AND MAYBE WE CAN HELP EACH OTHER. I USE THE JOURNAL AND READ ALL I CAN AT THE BEGINNING OF THE SITE. IT IS VERY USEFUL. HOPE TO HEAR FROM YOU SOON, BRENDA
