Hi David,
Welcome to the site.
Thanks for sharing your introduction here with all of us.
The core of the Depression Center is our Depression Program which is an interactive, 16-session cognitive behavioral therapy (CBT)course. When using cognitive behavioral therapy, each person has unique goals in their treatment.
Whatever your motivation, cognitive behavioral therapy is a very effective treatment for depression.
We hope that you find the online program helpful and look forward to continuing to share in your experiences and progress.
Take care,
Casey
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The Depression Center Support Team
