Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

This Month’s Leaders:

Most Supportive

Browse through 411.779 posts in 47.072 threads.

161,799 Members

Please welcome our newest members: pmcfarland, dhruaia, sbyyyrn, mitchkym, cryjones

My introduction


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Sydney, Welcome to the Depression Center! We too hope you'll be able to find the additional support you need. Start browsing through our site, our tools and our forums. Feel free to ask questions, are moderators are always here to respond. Keep us posted, Danielle ____________________________________ The Depression Center Support Team
18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi there, My name is Sydney and I have been battling with depression and generalised anxiety since I was in my early teens. At my worst peak of depression, I suffered a living hell for four years strait but I think that has more to do with my refusal to take meds. I wasnt keen on the bandaid effect. Although my depression isnt near as bad as what it once use to be, I still slip into it occasionally and I find it very difficult to cope when I become that way. I'm hoping that this online CBT for depression will give me the resources I need in order to cope.

Reading this thread: