Hello!
I'm about to repeat what others have said but you already took the step to come here, you really should see a doctor and have him/her confirm the diagosis. That's really important!
Apart from that, we're all here to help and support each other! You can count on us!
Ana
Hi Sare,
Being confused is the first step! ;) Please don't be so hard to yourself, you can start working on your progress by using this awesome site and program. Come and post often, that will help you expressing your feelings and might help others when they read about the same problem. You can get lots of support and some good advice from other community members.
kicse
Hi Sare,
Welcome to the Depression Center, we hope you'll be able to find the support you need here.
Step 1: Knowledge is power, read through the Education section on the left hand of the screen.
Step 2: Start working through the program, on your left hand side under the section marked program tools. It will take you through step by step but if you have any further questions do not hesitate to contact us.
Step 3: Start reading and replying in the forums. You'll find lots of people just like you.
That should get you started and again if you have any further questions, please don't hesitate to post again.
Danielle
___________________________________
The DC Support Team
Hi Sare,
I just joined a couple of weeks ago, but you have made a great decision by joining us here. I find alot inspiring topics, and alot of people will respond to you. I think however, you should see if you can find a therapist where you are, to help you deal with this on a one to one basis. I found it really helps. And do talk to a friend or someone else who is close to you, that will help also...
hang in there, there is help and hope,
dygt
hi. im 18 and ive just realized im depressed... if anyone is willing to talk to me... because im still a litle confused about everything. please email me. or add me to the CBT IM thingy. thanks.
-sare :quest:
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