Hi blossum, I haven't looked for therapy yet, but I called this Women's counselling referral line that will help me find one. It's a Toronto number, though. Maybe they have something similar in Ottawa?

Hi, I am in Ottawa. Have you had any luck navigating the Ontario Health System? I am on a 4 month long waiting list for therapy :( I feel pretty pessimistic about it. Anne

Gal, You've come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This may better help assess the situation. If you ever have any questions or concerns please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Looking forward to hearing from you soon! Josie ____________________________________ The Depression Center Support Team.

Hello everyone. I'm a 20-something woman from Toronto, Canada. I joined because I've been having depression symptoms for the past 3 months or so. I have bad days and good days, but I'm hoping this program will help me. Look forward to talking to all of you.