Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Browse through 411777 posts in 47070 threads.

161,659 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

heya, im new


kelly
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19 years ago 0 kelly 92 logo logo logo logo logo logo logo logo logo logo
Emma, How are things going? Doing OK with your sessions? Just checking in. Kelly
tweety pie 84
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19 years ago 0 tweety pie 84 2 logo logo logo logo logo logo logo logo logo logo
thanx everyone.
sharon
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19 years ago 0 sharon 189 logo logo logo logo logo logo logo logo logo logo
Emma, Welcome to the program. I just finished the 16 session program and found it extremely useful. Sharon
Wishingwell
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19 years ago 0 Wishingwell 62 logo logo logo logo logo logo logo logo logo logo
Hi Emma! welcome to this group. I am new to the program as well, only be here for 3 days now, but it helps to be able to read and share what is really going on inside without feeling afraid of what someone will think. Take care
Marga
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19 years ago 0 Marga 1 logo logo logo logo logo logo logo logo logo logo
Hi Emma! It's nice to see a friendly face :)
kelly
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19 years ago 0 kelly 92 logo logo logo logo logo logo logo logo logo logo
Welcome Emma! I hope you find the site helpful and useful. Kelly
Evolution
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19 years ago 0 Evolution 3045 logo logo logo logo logo logo logo logo logo logo
Emma, You've come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "PROGRAM TOOLS" you'll find our Depression Test. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This will better help assess the situation If you ever have any questions or concerns please click the "CONTACT US" link at the bottom of the page. We're open to any questions or concerns you may have. Looking forward to hearing from you soon! Josie ___________________________________ The Depression Center Support Team.
tweety pie 84
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19 years ago 0 tweety pie 84 2 logo logo logo logo logo logo logo logo logo logo
heya, im new here. just wanted to say hi. im emma by the way

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