Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Caution


19 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
Dear Free Fall, Welcome. Depression is a very isolating disease for many reasons so know you are not alone in your feelings of fear,confusion and isolation. Once your meds are stabilized you should feel better but it can sometimes take awhile. What you need most right now I think is patience. The major step is getting help and you have taken that one. Try to not project too far out into the future but rather concentrate on what you might do today to feel better. Seeing friends,exercising focusing on something other than you depression are all helpful. Hopefully one day very soon you will suddenly realize that your mood has stabilized and you are better. Keep writing too. It helps. Trisha
19 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
I'm new to this group. I was diagnosed with bipolar in Feb. of last year. I've dealt with depression most of my life. I was in the hospital last Sept. and had ECT treatments ... only 6. That seemed to help some. I'm on so many meds and my psych. keeps adding and changing them. The problem is that I don't know what to expect. Not out of my psych., my councelor, my meds, my friends or even out of myself. I just know that I want to be better! Is there a light at the end of the tunnel? I feel so alone and get so scared. I'm lost and confused. freefall

Reading this thread: