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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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small success stories


19 years ago 0 283 logo logo logo logo logo logo logo logo logo logo 0
hello failure, frustration, despair...we see a lot of that on this site....and thats a good thing...we recognize our problems...in writing we take a step towards reaching for help, finding solutions to our problems. And we often find support, sympathy, empathy. perhaps we could also record more of our successes on this site...what are the small steps that each of us take to change our patterns of behaviour... take care bob

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