You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
hi
i should elaborate on the chocolate without guilt thing..i took about 30 pounds off, about a year ago and have maintained a fairly svelte form...something i'm proud of...now i look good. i must say i paid a big price for my excessive wieght since i acquired diabetes. if you don't have diabetes, don't take a chance....exercise!!!
depression, diabetes death...mmmmmm "d", a letter i don't do well with. :)
bob
hello
something good just happened to me...a very small thing. i asked myself why not make it into a significant thing...build up its significance. sing a song, say a prayer of thanks, celebrate.... dance. i like the dancing part..it gets the blood flowing. "dance like no one is watching"...i hope no one is watching. they might question my sobriety. reward yourself. i'm going to savour a peice of chocolate..without guilt.
take care, smile
bob
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
