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I took St. John's Wort for a few years. It's hard to say how well or even if it worked. I felt pretty good and didn't have any major bouts of depression, but I''ve gone that long without meds and done pretty well. Eventually I did crash and the St. John's Wort didn't help at all. So, did it work to keep mild to moderate depression at bay, but not for severe depression or was I just going through a depression free period while I was on it? I guess I'll never know. One nice thing, it didn't have any side effects!
hey, i didn't get a chance to read through the posts on this subject-so i don't know if somone has already discussed this or not. does anyone have anything to say on St John's Wort. Anyone have any good experiences? bad ones? Just wanted to see how everyone feels on it.
sara
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