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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Thanks for posting!  Ashley, Health Educator
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Thanks!
9 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
For a lot of kids (and adults too) the first day of school can be terrifying. I just wanted to post to say I understand, I feel it too. Be gentle with yourself, everything is new. Give yourself a chance to learn and figure things out.

Breathe. Practice mindfulness techniques. Smile.

Firsts are hard, but there will always only be one of them :)

Kendra


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