I´m avoiding to get out of bed in the morning since ever I know me. When I´m in bed I fell in a protected shell and I don´t care what´s happening outside the world, I´m in another warm world. When I get up I feel bad because I know that I miss apointments, arrive late at work, etc, etc. Every night I promisse myself I will get out of bed in the next day in hours apropriatre, but that doens´t happen. I feel guilty all day, mad with myself and that I have no control on a simple thing that everybody does.