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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Barely hanging in there

hi everyone! i'm back.. been without the SSC for a couple of days, but have been strong enough to stay "Quit". I'm soooo needy right now !! I'm here for a "Bump" from you guys! My son is in the military and has been serving in Iraq since March of last year. He was due to come home in early March, but we found out last night his stay has been extended for 125 more days. Old Nic is nagging at me really hard today. I have had no sleep and feel like I'm going CRAZY!! any encouragement would be deeply appreciated! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 51
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Barely hanging in there

wouldn't you know it?! internet problems again yesterday kept me from reading your posts, but I have remained smoke free!! Deep breaths and living in the moments like you suggested helped me. I want to have a happy, strong attitued soooo bad right now, but it is impossible.. 14 days, any ideas on much longer the "blues" will last??????? :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 431 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 55
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
I SET MY QUIT DAY

I started Chantix 3 weeks before my quit date and have done better on this than any other method I've tried (I've tried them all) But, I really believe that joing SSC has helped me far more than anything would have. You will still have bad days and strong cravings, but we're all just a click away and will be here for you through the rough times!! Hang in there! -Rhonda [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 319 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 17 [B]Seconds:[/B] 10
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Never said hi, working on 9 days...

Hello Phoebe! Please post along the way and let us know how you're doing! You never know when you could be helping someone else! Congrats on day 9 days!! -Rhonda [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 319 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 13 [B]Seconds:[/B] 35
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Thank goodness I found you

Welcome Tilly... I can't say enough about the wonderful people you will meet here!:) You are just a "click" away when you need to vent or need encouragement. I keep this site pulled up 24/7. I don't post a lot but get a lot of strength just reading the posts. We're all pulling for you in the battle with "Nic, the deamon" -Rhonda [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 319 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 13 [B]Seconds:[/B] 14
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Why?

"It is not that you get knocked down, but if you get back up" Keep on Keepin on!! I always tell myself "One puff, or one cig, it wouldn't be enough" and that has kept me on track for the last 10 days. don't give in to "Nic the deamon" ! You will win .. like stated earlier... good against evil.. -Rhonda [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 314 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 43
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
I feel weak

Kaiti, Terri, and Marie... thanks for your encouragement..!! do you guys have IM? I'm not having too much luck with it.. yesterday, I didn't have time to get online, but I did ok. I started working out at a local gym and it has made me feel much better. I have probably gained 8 + lbs in the last 10 days, but that's ok...I'm focusing on getting healthy in every way I can. I don't know where I'd be today if I didn't have you guys! Thanks! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 309 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 38
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Doctor increased my Chantix dosage

Hi Marie- I'm on Chantix also, but have not been advised to go to 3 tablets a day. Maybe that would be a good idea for "the really bad days"... I'll try it!! of course, I'll check with my dr first :) Let me know how it works for you Rhonda [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 313 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 53
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
Hey Gang...007 Quitters How are we feeling?

yesterday was great! I didn't take my chantix pill last night and I don't feel so great today. I wonder what will happen when I stop taking chantix all together. I'm a little worried about that now. I will not smoke today!! Still taking this one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 338 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 49
17 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
I feel weak

Thanks Kaiti! I hope you're right about getting stronger, because I was not strong at all yesterday!! Honestly, reading these posts is what kept me from buying cigs yesterday!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 284 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 26