Well done Time2quit - and as a February quitter you get to join the Knights of the Empty Ashtray (think that's what they're called!)
CONGRATS on your EXCELLENT decision!!!
[img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 550
[B]Amount Saved:[/B] �54
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 45
Thanks for that Katy. I am feeling a lot better now than the last couple of days, but it made me realise I can't get complacent - like you said the NRT does take the edge off, and I think I would be wise to follow through on the program for now...
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 538
[B]Amount Saved:[/B] �52.8
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 42
Top decision Bucko!! Definitely not too old at all (my mother successfully quit 3 years ago age 64 and she's like 15 years younger - she's radiant for it!!)
This is a fantastic place for support, and I couldn't have done without it, I know...
Just stay committed and come here when things get tough...
[img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 93
[B]Amount Saved:[/B] �8.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
Shalom Orel!! Welcome to the forum and well done for your excellent decision to save your life!!
Great idea of yours to post here everyday, to have some accountability - posting on this forum has helped me so much - I never want to have to say I slipped, so that makes me more determined not to!!
[img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 113
[B]Amount Saved:[/B] �10.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 35
Ok I started it and it's in Coping with cravings entitled:
Cig and NRT free - how many seconds a day do you still want a cigarette?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 128
[B]Amount Saved:[/B] �12
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 55
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