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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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Please welcome our newest members: PKENNETH LANCE, JSABAS, ASHAINE, EFAJARDO, MMAGTARAYO


18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Starting a new Habit of not smoking

Hello Wag So good to see your positive attitude towards your quit. This is a great place to visit and make sure and post when you need help. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 3,850 [B]Amount Saved:[/B] $672 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Need Advice - HELP PLEASE

Ok Dreamer The craves are a hitting you but you can do this!! Hang tight and remember why you started this. You no longer want to be a slave to a cigarette and until you give them up you are. They control your life and what you do in that life. Take back your life. Keep the quit vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 52
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
GAGA 100 Today

HEY GAGA YOU DID IT!! You're at the BEACH!!!! I'll be there soon and we'll have some fun. keep the quit vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 28
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday

GREAT JOB JAGS 1 Year!!! What a milestone. YOu should be proud! vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 36
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
THE BEACH (Century Club)

Just a short note to let you all know I will be arriving Jan. 25th. I am so excited to become a beach bum. I'm going the day before to get a pedicure and manicure. Gotta look good on the beach. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,777 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 18 [B]Seconds:[/B] 18
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
5 hours to go

Morning little steps. Hope you are doing ok and that your quit is strong. Make sure and post and let us know how you are. Keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,768 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 44
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Could use your help

Welcome in Moots I didn't see your other post but am sure glad to see you've joined us here. You are doing a great thing for yourself. Plan your quit and then just go for it. If you have problems holler. vicki just 1 puff away from 2 packs a day
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Introducing myself - stopping tomorrow at 3pm

HIya Littlesteps Yes just remember that you really wanted to do this once the cravings hit. I think your mental attitude will take you far in this quit. Just remember to post when you feel the cravings and wait for at least 3 responses before doing anything. Since you've quit before you have experience with all the triggers and it sounds to me as if you are getting prepared. You can do this. keep you quit vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,737 [B]Amount Saved:[/B] $651 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 27
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Not getting support from my husband :(

Denisey Rusty said it all. Own your quit. You are doing this for you and you alone. Of course it isn't nice to try and kill your spouse, but just go for those walks, scream in a closet or do whatever it takes to not light up. He should be supportive but you know he won't be, so move on and take back your life. Living well is the best revenge. Don't let anyone push you into lighting up if you don't want that. Remember it's all about you. We are here for you and always will be. You can do this. Keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,737 [B]Amount Saved:[/B] $651 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 5
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
I NEED TO QUIT... Hope this method works...

Dreamer Are you still with us? Hope you are. Just make sure and stay close. Also, you might want to go to whyquit.com and read some of the stories there of those who didn't quit. It's an eye opener. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,737 [B]Amount Saved:[/B] $651 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 34