So sorry to hear about this, but you will be able to fight more having quit. Don't give up positive feelings, as there are lots of ways to help with COPD.
Love Lolly.
My Mileage:
My Quit Date: 11/25/2004 Smoke-Free Days: 2080 Cigarettes Not Smoked: 72,800 Amount Saved: �18,200.00 Life Gained: Days: 276 Hrs: 1 Mins: 0 Seconds: 37
Just like you, I had never quit for more than 3 months in all my previous attempts. Once I reached that point in this quit I celebrated! 6 months seemed amazing, and 1 year came around and I thought I was dreaming!
You have a great quit going Jeniwho and in no time you'll be at the 'dreaming' stage Congratulations! I hope you are loving the new self-esteem and freedom!
Love Lolly.
My Mileage:
My Quit Date: 11/25/2004 Smoke-Free Days: 2080 Cigarettes Not Smoked: 72,800 Amount Saved: �18,200.00 Life Gained: Days: 276 Hrs: 1 Mins: 1 Seconds: 16
Good for you! 9 days is a huge milestone! You have passed through Hell Week and are half way through the next.
If those focal points have been important to you in your day.........keep them, but use the time to reward yourself for your achievement, or just go over in your mind what a great thing you are doing, while you drink those glasses of water and wash more nictotine out of your system. It does take a while for it all to go.
I think you are being modest! Your motivation that you credit to your pills is really coming from you and your sheer determination to win through! Look at the hard tests you have had in the past few days, and you got through them.
Congratulations! You are well on your way as long as you keep your eye on the ball!
Whatever it takes, just don't smoke!
Lolly.
My Mileage:
My Quit Date: 11/25/2004 Smoke-Free Days: 2085 Cigarettes Not Smoked: 72,975 Amount Saved: �18,243.75 Life Gained: Days: 276 Hrs: 16 Mins: 57 Seconds: 57
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