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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf


16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Fussyone = 2weeks!!

Yes, they do don't they - i'm a proud fussyone today. Thank you :) for noticing xxxx [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] �87.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 17 [B]Seconds:[/B] 25
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
a MONTH!!! I made it a whole MONTH!!!

Yeahhhhhhhhhhhhhh a whole month - well done you :) but thats nothing really as - your never going to smoke again :) :) xxxx [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] �87.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 49
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Gas production after giving up smoking

Goofy - there is even better news - I HAVE NOT FARTED ALL DAY! [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] �87.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 24 [B]Seconds:[/B] 59
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Gas production after giving up smoking

Laughs at Marcus - fart free day :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] �100.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 51
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Exercise & obsession with eating chocolate

So ive stopped smoking for ages and ages now, i still feel really good about it! I have also started going to a jogging club with the aim of running 6 miles for my charity in May...which i know i'll hit the target. Been going to the gym most days as well and working out harder than the usual work out. HOwever, even though i'm doing a lot more than usual - i'm obsessed with chocolate...i can't stop thinking about it when i'm going to have my next chocolate! I'm secretly eating chocolate all the time to abnormal levels and ive put on two pounds - which i shouldn't be doing considering the ammount of exercise i'm doing at the moment! Although i have put on two pounds, i have lost one inch around my waist which is good. But, i know that eating this much sugar is not good for diabetis and i worry about that! So who is going to help this secret chocolate eater - get off the chocolate? Any offers? Is it normal to become obsessed, completely obsessed with something else like this when one has given up smoking? How long will it take till this craving chocolate dies down? Or do i have to accept that i may have to be turning into a fat minger for the rest of my life? fussyone! [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] �131.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 10
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Exercise & obsession with eating chocolate

Well you too it doesn't look like i'm doing anything about the chocolate - well i kind of had - already this morning i decided that the best thing to do is eat all the chocolate in the house. There were only four two bar kit kats left - and i had to eat them all...see how bad i am? Anyway now i have none left in the house (my daughter will not be happy about that!) i won't buy any more. So if i want some i have to make the effort to go to the shop, so its likely i'll eat less chocolate. I haven't really had any cravings for cigarettes at all - but this chocolate craving thing is driving me mad - i think about it all the time. Must be some kind of transferrance or something. And NOOOOOOOOOOOO your not having the chocolate (they all want the chocolate my precious...starting to feel like i'm in 'lord of the rings'). Yeah goofy - three weeks :) :8|: i'm really pleased about that. Ok suppose i need to get on with work rather than eating chocolate. xxxx [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] �131.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 0 [B]Seconds:[/B] 52
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
15 Days

Yeahhhhhhhhhhhhh Well done :)!!!! Lost weight and given up smoking, thats really great! [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] �131.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 10
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
Exercise & obsession with eating chocolate

Nooooooooooo one can have the precious - its mine! My milk tray (they want to take it from me) :)....thanks for the permission everyone for keep eating chocolate, i think its good advise as i have managed to keep my stock up by going to grandmas to clean the house and grandad gave me a box (as she is diabetic)...i think its only right that i help out and eat all the chocolates! Of course, i'm thinking of grandmas best interest - the sacrifices we have to make! [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] �131.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 17
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
I have slipped

Gone through a tough time and split with my boyfriend...it had been ages since i smoked and one has lead to another. What is the plan now...do i need to set another date etc, any advice. I feel i have made giving up again a whole lot more difficult for myself! [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] �293.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 8
16 years ago 0 21 logo logo logo logo logo logo logo logo logo logo 0
I have slipped

Re set my date to giving up tomorrow - 14th valentines day as a gift to myself. I just feel like such an idiot because i was doing so well..its going to be a little harder as last time i had champix for the first two weeks which helped a lot but, it is a mind set i need to get back into mainly. I can't go back on the champix as i didn't sleep on it, that is why i came off it so soon so, its going to have to be cold turkey again. I feel like i have reversed all the good i have done! [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] �293.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 26