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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Unhooked has Four Months!

way to goooo !!!!!!!!!!!!!!! yayyyyy for unhooked !!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $58.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 24
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
please help ?

Yesterday my cravings returned pretty strong, and today even stronger. I feel like it is getting soooo hard to resist the cravings. I went into the gas station this morning, and there, behind the counter, were not JUST cigarettes. For some reason my mind's eye has begun staring down the chewing tobacco. I think that maybe my junkie mind is trying to tell me that chewing tobacco will be acceptable.. just once or twice to curb my cigarette cravings, because at least I will not be smoking. Of course I know, right now, that this is absurd, but a sick, sick part of me wants to buy some!!! I can't wait for when the cravings drop substantially and I can get this out of my life. Thank you for listening.... -Quignov [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
BLAH party!!!!!

umm, hey, do I HAVE to wear undies? I'd just rather not :) ... I'll bring along some super-awesome shrimp kabobs for the grill !!! cheers [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 57
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
please help ?

thanks much for the encouraging messages !!! those are exactly what I needed :) thanks, Quig [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 29
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Look at who has 60 days!!!

that is awesome way to go on your 60 days !!! keep it up !!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 49
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
I FAILED... BUT WILL BE BACK

hey bold, just becasue you had a couple of smokes does not mean that you failed. Toss out the rest of that pack, dont' buy more, and continue not smoking. Your body will not return to the way it was during hell week.... it'll be okay... just get back to quitting. You will be happy with your decision tomorrow... [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 43
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Cold Turkey vs. NRT.

I agree with John. NRT's don't make sense to me. I quit cold turkey. Seems like, to me, NRT's delay and lengthen the withdrawal period, but I could be wrong. Doesn't really matter as long as you quit eh? I do, however, chew a ton of gum... not nico-gum just the typical store brand. But, honestly, without chewing gum this would be harder for me... Quig :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $64.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 42 [B]Seconds:[/B] 46
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
please help ?

wow... thank you ALL soooo much for your excellent replies !!! nonic, you are right on. Thank you so much for your post you really put everything in perspective for me!!! greger...thanks for the straight shooting yelling at me not to do it !!!!! it helps thanks sue and john; i'm willing to bet that you two are great support systems for each other. Thank you all for taking the time to help me out; it is truly, truly appreciated... and I am NOT smoking !!!! :) cheers, quig [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $64.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 47
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
LOOK AT WHO HAS 1000 DAYS!!!

YAYYYYYYYYYYYYYYY RRRRRUSSSSSSTTTYYYY !!!!!!!!!!!! that is so awesome !!! You are amazing...excellent job !!! also, I love your kitty picture... :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $64.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 8
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Major crave going on

hey mamma. Just continue reminding yourself of why you are quitting smoking. You are greatly improving yourself!!! The cravings will pass with time, and right now is the most difficult part. The longer you go the easier the cravings will get. Please don't smoke. You know deep down that you don't want to smoke. Do what lainey said. Chew gum. Eat chocolate. Do whatever you want except smoke. [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $67.20 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 34