Not a good day! I smoked!
Haven't had one for three hours, trying to stay calm!!
Breathing deep and staying busy.
Have to it I sit down I want a cig.
Not going to beat myself up though. I have tried this toooooo many times to go there again.
Thanks for all your support friends.
I drink water, I may float out of be tonight! I may be cranky for the the few days.
So I'll say I'm sorry now, and later too.
Thanks for the support everyone.
today was my quit day. I was fine when I got up. But, when I poured myself that second cup. Wow, I lit a cig! I looked at my hand and said Hey I don't want this, so I put it out. When I walk by it I say I don't want that. I have kept busy to keep from going crazy. Will see what tomorrow brings. Think the Chantix finally kicked in.
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