Thank you mercy. I quit @ an even 50. Put alot of hard miles on this body. Now just want to make it to the next day. Been close, now it time to take care of myself. Weight is down able to walk more and it hope is that it will only get better. Now that I'm a non-smoker.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 400
[B]Amount Saved:[/B] $52.50
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 7
Yea we have a name.
Another day for us. Fun around some times cranky, sore throat, hair hurts, head hurts still doing my reading and carying my glove box and duffisms. So i know this to will pass. I just hope and pray i don't fall out of the treehouse. I have my rope tied to the treehouse.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 400
[B]Amount Saved:[/B] $52.50
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 23 [B]Seconds:[/B] 35
Come on in daviscup. Glad you are here Join the party the air is better up here. Yea another day for us. I'm down to just counting from one hour to the next. We have a chiming clock tell myself I can have a smoke the nest time the clock chimes. Then do it again. So far so good. Things are getting a little easier, but have been this faar before. So still patting myself on the back and saying good job, but I'm still a work in procress.
YEA for us one day.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 12
[B]Cigarettes Not Smoked:[/B] 480
[B]Amount Saved:[/B] $63.00
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 8
Hi y'all,
Hard crayings at times esp that one in the morning. Just white knucking and being hard headed now. Gum, candy, walking shower....
just piss me off when I'm done.
Glad to read the other posts.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 13
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] $68.25
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 40
YEA!!!! Unhooked 2 weeks. Grumpy today. May slap some of you happy people out of the treehouse :), but hanging in there this to will pass. Plus the sun has not been out in a few days and that brings me down.
Cravings still hard.
JOhn
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 13
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] $68.25
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 47
Thanks unhooked & aloha
I sometimes forget that it is time to give myself a break and look at the good for myself I am doing. I don't drink, don't eat fatty foods, smoking is my last vice to better health. Sometimes I jsut want one vice. Even though I know it will kill me. So I just put one foot in front of the other and try not to get to depressed. All my doc are happy with my progress. Psy. doc reminds me to give myself a break. Can't use the things like patch or the other meds. I don't react well.
This to shall pass and if I do have to have a smoke, so not to lose my mind (been there done that) that will be OK. Its practice not prefection.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 560
[B]Amount Saved:[/B] $73.50
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 33
Hi new me.
Welcome two days that is great. May reward myself tomorrow if it not raining, but I will be around for the party. Going to breat free of the habit.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 560
[B]Amount Saved:[/B] $73.50
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 2
2 weeks as a non-smoker. YEA for me!!
aloha, forgot the last part of the statement. Practice not profection, but keep the fire off the cigs. It helps me not to beat myself up for not being able to just quit. Sometimes I get into the rut of beating myself up for having a hard time quiting. No matter what I do is OK as long as I don't light up. That doesn't mean its OK to put myself in tempting situations.
John
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/14/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 560
[B]Amount Saved:[/B] $73.50
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 3
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