Been smoking 30+ years. Tried many times to quit over the years. Monday 14th is my birthday 50 years. Over the last few years have had several health problems not all due to smoking, but I'm sure it didn't help.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] -1
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Thank you about to have second smoke of the day. May sound good but have only been up 2 hrs.
I have been reading the stuff putting things in my glove box.
Dexter :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Yea for you!
THEY do say if gets better.
Hang in there
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 35
[B]Amount Saved:[/B] $7.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 16
Changed my routine that helped.
Played some domino's hard not to smoke, but made it through.
Thank You ALL!
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 82
[B]Amount Saved:[/B] $10.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 13
Have not quit yet plan to quit when I wake up. No more smokes. Still working on my tools for the glove box have two more to do. may not ever sleep again :)
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Good afternoon so far so good got up about 10:30 missed that smoke, took shower missed that smoke, walked the dog have not smoked with dog. Now want one like to smoke sitting at the computer so guess I better go.
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Went out did some things took no smokes with me. Didn't run over anybody.
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Been playing domino's ate a few tooth picks and didn't kill anybody. Had a good birthday.
Thank y'all
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 35
[B]Amount Saved:[/B] $7.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 57
Thanks Guy's
In day 2 change my routine that seemed to help a little. Going to play guitar whit wife she plays piano she is good me not so good.
ODAT
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 49
[B]Amount Saved:[/B] $7.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 44
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