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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
12 hours smoke-free

Misty, It will get easier beleive me! The first three are the worst, then it keeps getting easier! I am at 36 days and it seems like I just quit the other day, but I have gone for days at a time now with no craving. When I do get them, they are so much easier. JUST MAKE IT THROUGH THESE DAYS! One minute at a time, one hour at a time, one day at a time..... Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,109 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 7
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone

Good luck and check in often J [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,109 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 15
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Stats Parade Jan 2, 2007!

Marching on into the New Year here in Maryland and still smoke FREE!! Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $185 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 13
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Does anyone Know???

How many more people joined this website for the first week of Jan 2007 compared to other one week periods? J [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,245 [B]Amount Saved:[/B] $205 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
new just given up

Yes, read as much as you can! One it takes your mind off of things. Secondly, it helps you understand what your body is going through. Remember...one more minute, one more hour, one more day! J [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,245 [B]Amount Saved:[/B] $205 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 50
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Monday Parade

Still no smoking in Maryland! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,278 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 56 [B]Seconds:[/B] 17
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Where is the Cruise Ship???

Hey all4me, Glad I will be arriving with someone else. It has been a rough road at times, but it has been SOOOO worth it! See you on the boardwalk!!! Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $235 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 25
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Where is the Cruise Ship???

ALRIGHT!! THis is first class, I guess I will just relax, and make sure I have everything ready then! Thanks to all here for the support these first 47 days!! Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,423 [B]Amount Saved:[/B] $235 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 24
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
Ideas for new quiters....

Penguin, Hello there. Yeah i am still here. I check in and read still, but just haven't had much to say. Went through a rough Christmas, girlfriend and I split up two days before. But I made it without a puff! I am so glad you are starting again! I know you can make it!!! Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,423 [B]Amount Saved:[/B] $235 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 8
17 years ago 0 79 logo logo logo logo logo logo logo logo logo logo 0
13 days since cold turkey

CONGRATS, You are doing great, and don't give up your quit! You have made it 13 days, keep that in mind when you get the cravings too. Don't give up those days you already have. You have made it 312 hours, or 18720 minutes, don't even give up a minute of that time to the cravings! Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,423 [B]Amount Saved:[/B] $235 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 7