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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Browse through 411.756 posts in 47.057 threads.

160,719 Members

Please welcome our newest members: Ktktindy1, Julesy, grames, rainyjade, AJ8142


18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
11 days and on my way

Hi all, I've been smoke free for 11 days now, I feel fabulous. My sense of smell & taste have improved in a big way. My hubbie is very proud of me, we are going shopping this weekend for a new outfit. Hip-hip-hooray! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 170 [B]Amount Saved:[/B] $30.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 12
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
27 days (three weeks, six days, 39 hours, six minutes, 2 seconds)!!!

It's amazing - really, it's been almost a month, and I feel really good. I'm positive, sticking to having NONE (not one, not ever). I am breathing easier, I can go for a walk around the block (or three) and am not panting or needing to sit down. I've lost six pounds, and although I understand this is all so euphoric, I am not going to allow myself to crash. Thanks for your support, it means so much! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 413 [B]Amount Saved:[/B] $74.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 40
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
41 days

It's a terrific thing; I've past my first 30 days, now am on my way to the first 60. I feel really good, positive, and sure -- I have bad days, but I just BREATHE through them. I am a non-smoker. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 624 [B]Amount Saved:[/B] $112.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 57
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
one year

Yay!!!! That is so exciting, I'm proud of you -- keep being a non-smoker, it's the best thing you can do for yourself. I'm on 41 days and feel good. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 624 [B]Amount Saved:[/B] $112.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 4
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
37 days and counting

Hi gang, it's been 37 days. I've gained some weight, but feel alot healthier. Going on vacation the 28th of June through the 4th of July, Myrtle Beach - here we come! Looking forward to being smoke free for the first time in over 20 years of vacations! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $101.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 0