I love the great attitudes here. Some things that work for me are drinking lots of water, taking deep cleansing breaths, chewing sugarless gum, doing yoga/stretching and most important N.O.P.E. I know that I am a nicotine addict. I will Not take One Puff Ever. I can't do it-I would be back to smoking in a heartbeat. I am enjoying my smoke-free life. My house smells so clean.My car smells clean. My hands smell clean. When I go to the movie theater, I'm not tapping my foot and getting antsy in the middle of the movie wondering how much longer before I can get outside for a smoke. MY TEETH ARE WHITER!I don't have that thick scum coating on my tongue!!Wooohooo! So many positive things. You can do it you guys,this is a great place to help and guide you. Come often.
Trudy :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2006
[B]Smoke-Free Days:[/B] 123
[B]Cigarettes Not Smoked:[/B] 2,839
[B]Amount Saved:[/B] $367.77
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 21
jerlasvegas,
You really did your homework-documenting those stats really puts things into perspective-excellent!You have have a winning attitude-way to go!!!
Trudy :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2006
[B]Smoke-Free Days:[/B] 123
[B]Cigarettes Not Smoked:[/B] 2,839
[B]Amount Saved:[/B] $367.77
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 17
A Big Congratulations to you Cuddles!!! Now let's head on over to the beach.
Trudy :p
p.s. Hi CobenFan, I hope I see you at the beach too. I love the kissing puppy. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2006
[B]Smoke-Free Days:[/B] 132
[B]Cigarettes Not Smoked:[/B] 3,046
[B]Amount Saved:[/B] $394.68
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 51
Congrats Joonie-way to go!!Come with Cuddles & me over to the beach-we'll have a party!!
Trudy :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/21/2006
[B]Smoke-Free Days:[/B] 132
[B]Cigarettes Not Smoked:[/B] 3,046
[B]Amount Saved:[/B] $394.68
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 2
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