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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.756 posts in 47.057 threads.

160,701 Members

Please welcome our newest members: koalablind, Jen S, CBEA KATRINA, LLYKA, aseprodi


18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Has anyone else cried in the dressing room???

Goldie- I'm with you. I think I'm still in a state of shock as I never thought about eating or gaining weight and stayed the same size my adult life. Smoked that entire time ,too. I can't get this weight to budge or the inches even though I am dieting, exercising daily(walking 2 miles a day and Curves 3x/week). I feel good and just had a wellness profile done. The no smoking was huge there,cholesterol has come down,the daily exercise was key for wellness.We have to focus on the positives but it IS annoying to say the least!!!!! JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 9,255 [B]Amount Saved:[/B] $1370.6 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 39
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
The Patient Quitter

Joe- I have had the pleasure of your company now for 255 days.You have added so much to these boards. Thank you for sharing so much. JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 9,225 [B]Amount Saved:[/B] $1366.15 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 13 [B]Mins:[/B] 23 [B]Seconds:[/B] 0
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
How Children Teach The Simplest Things like DETERMINATION

Denisey-A distant cousin told me in the beginning of my quit that he had found out things about himself that he never would have known any other way. Look at the magical bond you are forming with your little one. What a neat inspiring story. Good luck to both of you-I am sure you get so much strength from this young child. We all have our own quit stories but this is one of the best. Godspeed, JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 304 [B]Cigarettes Not Smoked:[/B] 9,143 [B]Amount Saved:[/B] $1352.8 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 33
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
February Hall Of Fame Recipient....

Congratulations on a well deserved honor. Your insight and tough love have been priceless. JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 9,558 [B]Amount Saved:[/B] $1415.1 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 58
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm back

Helen- Welcome back!!!!! You are a fighter that doesn't need to feel guilty or embarrassed with your family any longer. Please save your energy to fight for the quality of your life. You are SO worth it!! Good for you- JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 9,559 [B]Amount Saved:[/B] $1415.1 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 0 [B]Mins:[/B] 29 [B]Seconds:[/B] 54
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
ANOTHER UNSMOKEABLE CELEBRATES

Congratulations, Brenna!!!!! I am so grateful to all of you Unsmokeables-JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 9,443 [B]Amount Saved:[/B] $1397.3 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 12 [B]Mins:[/B] 16 [B]Seconds:[/B] 44
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
YET ANOTHER UNSMOKEABLE CELEBRATION

Congratulations,Missyfit. You are all so amazing. JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 9,443 [B]Amount Saved:[/B] $1397.3 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 12 [B]Mins:[/B] 16 [B]Seconds:[/B] 56
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
A TRIBUTE TO OUR LEADER

UFO- May this be the beginning on a happy year for you. You are so strong and so admired. JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 9,443 [B]Amount Saved:[/B] $1397.3 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 16
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday

Jags-How impressive are you!!!!!Great cake Duffis. Celebrate each day!!!!!! JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 301 [B]Cigarettes Not Smoked:[/B] 9,048 [B]Amount Saved:[/B] $1339.45 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 32
18 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
It's time now--asking for support

Newbkr-I'll sit next to ladybug and we'll circle the wagons. We are just glad you're here. There is so much love and caring here. That surely beats going it alone. Break it down into baby steps and as Yoda always said milleseconds. We're with you. Godspeed. JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 301 [B]Cigarettes Not Smoked:[/B] 9,048 [B]Amount Saved:[/B] $1339.45 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 18 [B]Mins:[/B] 40 [B]Seconds:[/B] 36