Popped in to say hello to all you quitters! Don't check in on the site as much, but still have it saved to favorites. I still need to know I can find my lifeline should I ever need it! Still going strong!
Thnaks again to many of you still logging from days gone by!
Michelle
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/21/2005
[B]Smoke-Free Days:[/B] 290
[B]Cigarettes Not Smoked:[/B] 4,364
[B]Amount Saved:[/B] $725
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 57
I find myself among many in good standing! And so right you are! I'm glad to be quit and have the occasional crave than be smoking with the constant crave to quit:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/21/2005
[B]Smoke-Free Days:[/B] 292
[B]Cigarettes Not Smoked:[/B] 4,393
[B]Amount Saved:[/B] $730
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 38
Way to go, Lady! You helped me through some tough times and I appreciate it!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/21/2005
[B]Smoke-Free Days:[/B] 270
[B]Cigarettes Not Smoked:[/B] 4,064
[B]Amount Saved:[/B] $675
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 11 [B]Mins:[/B] 8 [B]Seconds:[/B] 48
As far as I'm concerned, truer words were never spoken. I NEEDED this site daily when I quit. Though a little less frequently, I am STILL here! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/21/2005
[B]Smoke-Free Days:[/B] 313
[B]Cigarettes Not Smoked:[/B] 4,709
[B]Amount Saved:[/B] $782.5
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 29
Of course you can! Use the edge that Zyban gives you! The actual NEED for a cigarette goes away and leaves you with only the psychological needs. If you can tell yourself that while on Zyban, smoking will simply be a waste...no kick anymore...you're on your way. Also, begin to reduce your caffeine intake. Not only is it a psychological reminder of the cigarette...it is a hazard. When the nicotine levels in your body are diminished, the effect that caffeine has goes up. It felt like mine spiked exponentially and caused the jitters which I mistook as a crave. These people here let me know from experience that I had messed up with the caffeine. I eliminated most of it and the nag went away.
I am no longer taking Zyban (Wellbutrin). I used it from fall until this spring (to avoid the sars thing) and have not looked back since :) Was it a cakewalk? No. Have I failed before? Many times. Am I through with failure? Certainly. Do I ever contemplate smoking? Fleetingly...and it becomes more so with time...
Luck to you and hang in there!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/21/2005
[B]Smoke-Free Days:[/B] 314
[B]Cigarettes Not Smoked:[/B] 4,723
[B]Amount Saved:[/B] $785
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 15
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