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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hello

Hi! I'm not really sure where to start, but I guess I'll givve a quick explaination of my disorder's. I was first experiencing symptoms of anxiety when I was 11. I didn't know what it was at the time and my parents and I moved past it. When I was 13 the anxiety got worse (due to bullying) and I missed 3 months of school. I went to a doctor and he diagnosed me with Depression and Social Anxiety. I moved past the depression and was fine till grade 10 (14). I spent another 3mths away from school. At this time I had my first Panic Attack going up the stairs to my next class. Very scary. I ended up missing another 3 months and was forced to drop out of school. I went to a vocational school for "bad kids and kids that were pregnant or hated school." It was a nice place and I earned a credit. Anyways.. for a my grade 11 year I was fine. No problems. In grade 12 the symptoms came back, but not as bad. Over the last 5 years my panic attacks would come and go. Nothing that was to serious though. In August 2006 I had a mental breakdown after my bf of 2 years used me. This placed me into an Agoraphobic state and I wouldn't leave the house for 5 months. I've gotten alot better from what I was, but I seem to reach a certain point and then get worse again. I'm currently in a "worse" stage at the moment, which is the reason I've come here. I'm on Effexor XR and Lorazopan(sp?). I switched a year ago to these meds because I became used to Paxil over the time I was on it. I also have asthma and use inhalers. I've tried lots of books, therapists and councillors too. Anyways, that was longer then expected, but thats my story. I've spent over 8 years fighting this and it seems to be a battle thats going on forever.
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Stigma surrounding panic

I've always tried to keep it secret, but its hard to do when people wonder where I run off too. I do tell close friends and my famiily has known and helped me. Unfortunatly even my family can't understand it after 8yrs of dealing with panic attacks. They don't understand why I can't just put it on the back burner and go on with life. I can't even work. I can manage a day before my anxiety shows and then they illegally fire me because the company doesn't want to deal with it. I'm a risk I guess. I don't know what to do. No One gets 'me'.
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Caffeine

I miss being able to have a regular coffee. Its nice to have sometimes. I drink decaf tea and caffine free drinks now. Plus drinking more water is better for you anyways :) Sugar can also be a pain. If I have to much sugar I feel really sick.
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
again..&...pregnancy and mental disorders

A little off topic, but also surrounding the pregnancy issue. My family is genetically linked to Depression, Anxiety and other mental health disorders. So theres a good chance if I have a child that I'll most likely pass it on. Which in my point of view is living in hell, so I've sworn to myself that I will never have a child of my own. Having Children/Babies doesn't interest me much anyways. I wonder if its worth it to have aa child when theres a good chance that the child could live with a mental illness?
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hello

Thank you all. I've hit a point where I'm on my last nerve and I don't know what to do anymore. BUT no harm in trying new programs or readings. I can only hope that I will get better to atleast work.
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
The length of a panic attack

I've had panic attacks that last from a couple minutes to over an hour. Its such a hard thing to go through and its never easy feeling that way. I usually take a 1mg or .5mg tab of Lorazepam during an attack. It can be very helpful.
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Stigma surrounding panic

Thank you for the replies. I'm not sure if anything can be done about 'being understood' by anyone. My Mom and Dad get emotional if I talk about it to much. It only ever comes up when I'm very anxious or panicing. At one point I had a psycologist and the Dr wanted to talk to my Mom about coping with it. She refused. I was upset to hear that considering I rely on my mother alot. Anyways... sorry.. going off topic..
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Caffeine and anxiety

My doctor told me to cut out caffine and things with heavy sugar since it has the tendency to make anixety worse. Plus I also get vivid dreams when I've had to much caffine or sugar too. Odd how the body works.
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Worrying about relapse?

I've always relapsed at some point. I can get better for months or a year and then I'll relapse back into a horrible panic/agoraphobic state. For some reason my body/mind won't let me stay 'better.' Lately I'll have a few good days/weeks and then something will trigger it again. :confuse: