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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jas, Exactly - nothing to lose and many of your fellow members have made great progress. You can do it too! Let us know if we can help you in anyway or if you have any questions. Danielle, Bilingual Support Specialist
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Thank you all. I've hit a point where I'm on my last nerve and I don't know what to do anymore. BUT no harm in trying new programs or readings. I can only hope that I will get better to atleast work.
16 years ago 0 78 logo logo logo logo logo logo logo logo logo logo 0
Hi, Jas. Thanks for sharing your story with us. Hope you post again soon. :-)
16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hiya Jas! Thanks for sharing your story with us :) I really think this site can help you. I know it has helped me a lot. The program is well work lol but the payoff is so major it is definetely worth the effort :) I think it is great you founf this site and I just wanted to say hang in there, people on this site will get what you are going through and will help cheer you on :) Welcome to the forums:) -Diva
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jas, Thanks for sharing your story with us. We feel like we know you a little better already! We'd like to welcome you to our online community and encourage you to begin working through the online CBT program. There you'll learn lots of great strategies to help you get a hold of your anxiety. We also encourage you to become active in the forums and read through past discussion threads. There's lots of information and experience that may help you along your journey. Don't hesistate to ask questions, vent or keep us posted on how you're doing. Welcome aboard! We hope to hear from you again soon! Danielle, Bilingual Support Specialist
16 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
Hi! I'm not really sure where to start, but I guess I'll givve a quick explaination of my disorder's. I was first experiencing symptoms of anxiety when I was 11. I didn't know what it was at the time and my parents and I moved past it. When I was 13 the anxiety got worse (due to bullying) and I missed 3 months of school. I went to a doctor and he diagnosed me with Depression and Social Anxiety. I moved past the depression and was fine till grade 10 (14). I spent another 3mths away from school. At this time I had my first Panic Attack going up the stairs to my next class. Very scary. I ended up missing another 3 months and was forced to drop out of school. I went to a vocational school for "bad kids and kids that were pregnant or hated school." It was a nice place and I earned a credit. Anyways.. for a my grade 11 year I was fine. No problems. In grade 12 the symptoms came back, but not as bad. Over the last 5 years my panic attacks would come and go. Nothing that was to serious though. In August 2006 I had a mental breakdown after my bf of 2 years used me. This placed me into an Agoraphobic state and I wouldn't leave the house for 5 months. I've gotten alot better from what I was, but I seem to reach a certain point and then get worse again. I'm currently in a "worse" stage at the moment, which is the reason I've come here. I'm on Effexor XR and Lorazopan(sp?). I switched a year ago to these meds because I became used to Paxil over the time I was on it. I also have asthma and use inhalers. I've tried lots of books, therapists and councillors too. Anyways, that was longer then expected, but thats my story. I've spent over 8 years fighting this and it seems to be a battle thats going on forever.

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