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today's top discussions:

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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Please welcome our newest members: BMARCOS, KLIGO, LBUELA, RBORBON, ATIQUI


10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Home and on day 60!


 
Thanks Working! 
 
Today seems so much better already :)  Yes I think it was the combination of vacation let down and being home where I smoked every day I've lived here except for the last 60 days!
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Hi Roses .  Joining you again today....I will Not smoke today.  NOPE!!!!
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Very Sad News :(


 
Today is my 2 month quit anniversary.  I wish I could take some joy in that but received bad news yesterday. My sister, who is 18 months older, and never smoked a cig in her life is in stage 4 terminal cancer. Nothing to be done, will go on hospice care. Very Sad but will NOT smoke. That won't make her any better and it sure won't help me either!
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Joining you Deb and Snice.....no matter how sad or depressed I feel, I will Not Smoke today.....
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Very Sad News :(


 
Thanks all for the support and kind words.  It's been rough, but I'm hanging in there.  Yesterday was precarious as I was having 'what difference does it make, she never smoked' thoughts.  But I just cried instead of bummed or bought so am still a non-smoker.
 
Beginning the path of acceptance.  There is nothing I can do except be supportive and handle the pain
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
It is Saturday...I will not smoke today.  Nothing can make me smoke.
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Very Sad News :(


 
Thanks Eyja and Working for the kind words and support.  I'm still a non smoker and that is the best I can do right now. 
 
Very depressed but trying to stay positive and accepting of the situation.  I can only control myself, not her disease :(
 
Carol
 
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
What If ? Part III


 
Joining you Snice and Roses.  Today I will not smoke, NOPE not today!
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
150 days


 
Major Congrats!!!!  150 days is a great accomplishment and just the beginning of many more to come.
Enjoy your smoke free life :)
 
Carol
 
10 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
Your top 3 - Inspiration

80% is internal, the other 20% is family and friends.  Being able to motivate yourself is an important skill.
 
 
Carol